Name: Feel Good Granola
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cups oats; 1 cup mixed seeds; ½ flax seeds; 1 tbsp cinnamon; 1 tbsp honey/ maple syrup (if vegan); 1 tbsp melted coconut oil; 150 grams of full-fat Greek yoghurt; Berries, bananas or any fruit to serve

Feel Good Granola

This granola is so quick to make. The combination of oats and seeds paired with full-fat Greek yoghurt and berries give the body an excellent start to the day and are fantastic mood-supporting foods!

Total Time: 25 minutes
Yield: 1 Jar 1x

Ingredients

Scale

2 cups oats
1 cup mixed seeds
½ flax seeds
1 tbsp cinnamon
1 tbsp honey/ maple syrup (if vegan)
1 tbsp melted coconut oil
150 grams of full-fat Greek yoghurt
Berries, bananas or any fruit to serve

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Instructions

Preheat the oven to 180 degrees
Place the oats, seeds and cinnamon into a big mixing bowl
Melt the honey/ maple syrup and coconut oil
Pour the wet ingredients into the mixing bowl and stir
Place the granola onto a baking tray and spread it out
Place the granola into the oven for 20 minutes (check after 10), until it is golden
Wait for the granola to cool completely before storing it in an airtight jar
To serve: Pour yoghurt into a bowl and place 30 grams of granola on top
Add fresh berries and fruit

Author: Jennie Fair
Prep Time: 5
Cook Time: 20