Feel Good Granola

This granola is so quick to make. The combination of oats and seeds paired with full-fat Greek yoghurt and berries give the body an excellent start to the day and are fantastic mood supporting foods!

My Fair Food

Recipe by Jennie Fair
Serves - 1 Jar
Prep. Time - 5 min
Cooking Time - 20 min
V GF

Ingredients

  • 2 cups oats
  • 1 cup mixed seeds
  • ½ flax seeds
  • 1 tbsp cinnamon
  • 1 tbsp honey/ maple syrup (if vegan)
  • 1 tbsp melted coconut oil
  • 150 grams of full-fat Greek yoghurt
  • Berries, bananas or any fruit to serve

Method

  • Preheat the oven to 180 degrees
  • Place the oats, seeds and cinnamon into a big mixing bowl
  • Melt the honey/ maple syrup and coconut oil
  • Pour the wet ingredients into the mixing bowl and stir
  • Place the granola onto a baking tray and spread it out
  • Place the granola into the oven for 20 minutes (check after 10), until it is golden
  • Wait for the granola to cool completely before storing it in an airtight jar
  • To serve: Pour yoghurt into a bowl and place 30 grams of granola on top
  • Add fresh berries and fruit

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