Why Corporate Wellness really matters
A healthy employee is a productive employee with an outstanding attendance record costing the company less in absenteeism and health care. A corporate taking care of their employees' wellness will attract and retain the best talent. We have worked with many great companies such as Adidas, Deloittes and Nike.
Good nutrition is key to health
"Poor diet causes more disease than physical inactivity, smoking and alcohol combined. " The Global Lancet. A healthy diet will have a significant impact on employee health.
Inspiring, Interactive team building
Our Programmes can include workshops, sharing online content and short courses for employees to learn in their own time or supporting you in providing a full wellness experience for food, nutrition education and employee wellbeing in your office with a structured monthly programme of events and engagement.
Whether workshops are virtual or at your office, we help employees understand how the body works and how different foods impact all aspects of their overall health including mental health, energy levels, stress, concentration and memory.
We bring teams together and build community that employees enjoy whilst giving them really practical ways of improving their own health & wellbeing.
We tailor our Programmes and Workshops to your requirements based on feedback from your employees as to what they would really value and make a difference. Employees leave our workshops with practical solutions applicable to their lifestyles enabling them to make immediate changes. All receive a copy of the Eat Well, Live More booklet summarising the discussions and practical tips.
Choose to incorporate cooking demonstrations with any workshop helping illustrate how to bring healthy cooking into busy lifestyles. We show how cooking can be quick, simple, delicious and really doesn't require sophisticated cooking skills.
A healthy delicious meal
What better way to demonstrate how to eat well than with a meal. You can provide catering yourselves or we are able to manage all the food with top London event caterers at affordable prices from a range of styles and cuisines.
Delivered by experts
However small or large, virtual or at your office, your workshop will be delivered by the Directors of Sano and their team of fully qualified Nutritionists and Coaches with years of expertise in delivering nutrition and wellness education.
Nutrition education experts
Established in 2015, Sano School Of Culinary Medicine is the UK's leading online nutrition school educating everyone in nutrition as well as training professional Nutrition Health Coaches and Medics in nutrition. Our programme leads and workshop presenters have years of experience in coaching and presenting.
Having worked within corporates for many years ourselves we understand employees needs and challenges when it comes to eating healthily. Our expertise and experience ensure that your workshop will be applicable to employees and allow them to start making changes straight away.
We build programmes and workshops tailored to you. A workshop will be developed of an appropriate length and timing to suit your business. It can be virtual or at your office. You may choose specific topics and include cookery demonstrations and a meal. Workshops can be for as few as 15 attendees or over 500.