Our programme of regular webinars cover a variety of topics aimed at helping you understand how nutrition and food choices can impact you health. We delve deeply into specific areas and give you the tools to make changes to your own diet or to provide guidance to clients and patients.
In this 30 minute introductory webinar gain an understanding of how food choices impact metabolic health and some simple swaps that can be made in the diet to help improve not only metabolic health but health overall.
Recordings of some previous webinars can be purchased for viewing at your leisure. Once purchased access is for 30 days. To purchase any webinar click on the individual image.
"Excellent. Loved the fridge analogy, super interesting. Highly recommended."
"Very informative. Fascinating to learn the nutritional science behind what we are feeling."