family health

healthy eating for children

Healthy Eating for Children – what do we need to do ?

Healthy eating for children is starting to have the focus it needs but only because we have finally woken up to the childhood obesity crisis ...
Junk Food Advertising

Junk food advertising – how is it impacting children’s health?

Junk food advertising has been banned across London’s public transport network by the Mayor of London, Sadiq Khan, to combat childhood obesity and the growing crisis ...
Nutritionist Heather Richards talking about a real food healthy diet on a podcast

Real Food Healthy Diet

Real food is the key to a healthy diet. Lifestyle disease is increasing at an alarming rate, yet is it surprising given the amount of ...
Healthy food inspiration Chickpea Spinach Curry

Healthy Food Inspiration for Families by Dr Chintal Patel

Healthy food inspiration for families is something Dr Chintal Patel is passionate about. Chintal, a General Practitioner, has had a love of food and cooking ...