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Junk Food Advertising

Junk food advertising – how is it impacting children’s health?

Junk food advertising has been banned across London’s public transport network by the Mayor of London, Sadiq Khan, to combat childhood obesity and the growing crisis ...
Nutritionist Heather Richards talking about a real food healthy diet on a podcast

Real Food Healthy Diet

Real food is the key to a healthy diet. Lifestyle disease is increasing at an alarming rate, yet is it surprising given the amount of ...
Warm Green Tamari & Almond Salad

Delicious Warm Green Tamari & Almond Salad

Summer is well and truly here, but that doesn't mean meal choices are restricted to ice lollies and tasteless salads. Our Warm Green Tamari Almond ...
Gluten Free Hot Cross Buns

Healthy Gluten Free Hot Cross Buns – Easter Recipe

Healthy baking needn't be complicated or time-consuming. Never fear, favourite recipes can be adapted to be healthier so you never need to miss out on ...
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