Chocolate Banana Brekkie Smoothie
This smoothie is the ultimate feel-good and tasty breakfast. Containing tryptophan and vitamin B6, this truly is a recipe for making the happy hormone serotonin. Calming cocoa magnesium with a protein hit from walnuts, linseed, sunflower seed and almonds will set you up for an even, stable morning mood.
- 1 cup of nut milk
- 1 small banana
- 1/4 cup oats
- 1 tablespoon mixed linseed, sunflower seeds and almonds
- 1 tablespoon walnuts
- 1 heaped teaspoon of cacao powder
- In a blender or Nutribullet, blend all ingredients.
- Serve and enjoy.