These recipes are created to particularly support this area of health as part of a healthy diet and lifestyle. Our students create recipes as part of their practical assignments and choose ingredients based on scientific research.  You should always contact your healthcare provider if you have health concerns.

Red Lentil Moussaka
Red Lentil Moussaka with Flaked Almonds & Salad
Banana Apple & Date Wholewheat Muffins
Banana, Apple & Date Wholewheat Muffins
Butternut & Aubergine Tagine
Butternut & Aubergine Tagine
Chia Oat Pudding
Chia, Oat & Flaxseed Pudding
Black Bean Fajitas
Black Bean Fajitas with Lime & Coriander Creme
Beetroot Soup
Beetroot, Sweet Potato & Artichoke Soup
Cinnamon Toasted Oats
Cinnamon Toasted Oats with Roasted Pineapple
Spicy Black Beans
Spicy Black Beans with Garlic and Cumin
Probiotic Raw Sauerkraut Salad
Homemade Probiotic Raw Sauerkraut Salad
Blueberry Buckwheat Chia Muffins
Blueberry Buckwheat Chia Muffins
Red Lentil Soup
Red Lentil Soup with Carrots, Cumin & Garlic
breakfast bars
Apple, Date and Walnut Breakfast Bars
Spicy Scrambled Eggs
Spicy Scrambled Eggs on Quinoa Toast