Stress and Resilience webinar

Stress and Resilience

Stress and Resilience

In our modern-day world, we suffer from chronic stress negatively impacting our mental and physical health.

Stress is experienced from a variety of different sources and it is important to build resilience giving us the ability and capacity to adapt and recover quickly.

In this webinar, we explore the role nutrition and lifestyle have in building resilience and discuss both dietary and lifestyle actions that support resilience.

This is a webinar not to be missed if you are serious about supporting your long term health. 

You can also read our blog on stress and nutrition.

What is resilience? Read this blog.

Date

Sep 02 2021
Expired!

Time

12:00 pm - 12:30 pm

More Info

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Location

Online
Website
https://www.sanolife.co.uk
SANO

Organizer

SANO
Email
[email protected]
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