Plant Based Diets Part 1
Plant Based Diets Part 1.
Plant based diets, whether vegan or vegetarian continue to increase in popularity. Including more plants within the diet is supportive of health but are there downsides of following a plant based diet?
In this 2 part webinar on plant based diets, we examine the advantages of a plant based diet as well as potential pitfalls leading to shortfalls in nutrients and strategies to ensure optimal health.