We inspire employees to adopt healthy behaviours that will improve their mental and physical wellbeing as well as their performance.
Practical, engaging and inspiring, tailored to what you and your teams need. Whether workshops are virtual or at your office, we help employees understand how the body works and how different foods impact all aspects of their overall health including mental health, energy levels, stress, concentration and memory.
These strategic programmes focus on building or enhancing a culture of health for your company and employees. Our programmes support you in creating a way of life in the workplace that integrates a total health model into every aspect of business practice, from company policies to everyday work activities.
Healthy Office Food
Many companies recognise how important good food is in attracting talent and creating healthy workplaces that look after their employees. We can support you in designing and implementing a total food solution for employees in the office and working at home.
Employees can enrol for short education courses in wellness, for example Nutrition and Positive Psychology which they can study online with support. They also benefit from being part of a course community that shares and learns developing relationships and networks within your company.
Live Cooking Events
Choose to incorporate cooking demonstrations with any workshop helping illustrate how to bring healthy cooking into busy lifestyles. We show how cooking can be quick, simple, delicious and doesn't require sophisticated cooking skills. What better way to demonstrate how to eat well than include the event with a team lunch.
We share our wellbeing resources and knowledge through online videos, webinars, podcasts, blogs and health tips accessed via your intranet, email or preferred communication platforms for employees. We can also integrate feedback from employees, suggestions and ideas to encourage engagement and take action where appropriate.
Sano Co Founders Doug & Heather Richards founded Sano in 2015. Heather is the Director of Nutrition providing nutrition and health training to over 1,000 students worldwide including GPs and medical practitioners. Heather is also the nutrition lead for the College of Medicine. Doug has over 25 years in senior and board level corporate roles in plc and private businesses. He also co-founded Ordit the leading European Corporate Food ordering platform. Our team includes qualified nutrition health coaches and natural health practitioners.