Empowered to Live Your Life Full of Energy

Join our Energy Evolution 6-Week Challenge.

Do you want to live a life full of energy every day?

Improve your energy levels.

Join Our ENERGY EVOLUTION 6-Week Energy Challenge.

Unlimited Possibilities

When you give yourself the right ingredients your body and mind will be ignited providing you with boundless energy. You will improve your energy levels.

Unlimited Possibilities

When you give yourself the right ingredients your body and mind will be ignited providing you with boundless energy.

Throughout the challenge, you'll be uplifted, inspired, encouraged, motivated and supported

How many programmes have you started in the past, only to not stick to them? Maybe you’re wondering how you’ll stay with this challenge. We maintain habits when we see results but to get those results we need to be inspired, motivated, encouraged and supported.

That’s precisely the aim of this challenge.

Throughout the 6 weeks, you’ll be connected with the Sano Family. We’re all in this together. Weekly online chats, discussion groups and fun activities.

Low energy can manifest in many ways

If any of these resonate with you, join the challenge.

improve your energy levels.

Wake up feeling tired.
Feel sleepy during the day.
Forgetful or have brain fog.
Too tired to exercise.
Trouble making decisions.
Lack motivation.
Irritable or moody.
Feel sluggish.
Have trouble sleeping.
Trouble thinking clearly.
Reactions or reflexes slow.
Muscle weakness.
Wake up feeling tired.
Feel sleepy during the day.
Forgetful or have brain fog.
Too tired to exercise.
Trouble making decisions.
Lack motivation.
Irritable or moody.
Feeling sluggish.
Having trouble sleeping.
Trouble thinking clearly.
Reactions or reflexes slow.
Muscle weakness.

 

 

This challenge is for you if you want to improve your energy levels and feel full of energy every day

Each week will be the building block for the next, ensuring that you have a strong foundation to take you forward into a life full of boundless energy.

 

Rome wasn’t built in a day

Change takes time

This challenge is for you if you want to feel full of energy every day

Each week will be the building block for the next, ensuring that you have a strong foundation to take you forward into a life full of boundless energy.

 

Rome wasn’t built in a day

Change takes time

6 Weeks of Inspiration and Motivation

  • FUN ACTIVITIES.

    Practical activities to help you achieve your weekly goals.

  • CHALLENGE GROUP.

    A place for all challenge members to share experiences, ask questions and celebrate success.

  • VIDEO RECORDINGS.

    Weekly chats where you'll find out about the upcoming week tasks and hear the answer to questions.

a year-round energy improvement program that focuses on sustainable changes

Success from our challenge members

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I love the resources you provided for week 1 to monitor our protein levels for energy and natural sugar levels too. I’ve monitored this for myself since last Monday and found I feel much better having more protein for breakfast than later in the day, especially this time of year. I’ve realised I need a cooked protein breakfast daily. 

Thanks so much, I really am benefitting from this.”

Gill Clark.

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“Now that I am more energetic, I also feel more likely to stick to the no sugar. I have slept very well this week, which has not always been the case.”

Fabienne De Backer.

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By week 3, 70 % of energy challenge participants already report an increase in energy levels.

CHALLENGE SURVEY.

Eat Well, Live More

Mens sana in corpore sano.
(A healthy mind in a healthy body).

Join The Energy Evolution Challenge Today!