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The Need for a Holistic Approach to Healthcare

The Need for a Holistic Approach to Healthcare

Doug Richards visited Sir Sam Everington at his Bromley by Bow Integrative Healthcare Practice where they discussed the need for a holistic approach to healthcare ...
Studying nutrition with Sano

Why Study Nutrition with Sano?

Why Study nutrition with Sano? Sano was established in 2015 and Sano School Of Culinary Medicine is part of the wider Sano group specialising in ...
Are Nutrition Health Coaches needed?

Are Nutrition Health Coaches needed?

Are Nutrition Health Coaches needed within the healthcare system? We think they are and this is backed up by the statistics of the increase in ...
healthy eating for children

Healthy Eating for Children – what do we need to do ?

Healthy eating for children is starting to have the focus it needs but only because we have finally woken up to the childhood obesity crisis ...
Junk Food Advertising

Junk food advertising – how is it impacting children’s health?

Junk food advertising has been banned across London’s public transport network by the Mayor of London, Sadiq Khan, to combat childhood obesity and the growing crisis ...
Childhood Obesity

Childhood obesity being tackled in Europe, but what about the UK?

Tackling childhood obesity is in many countries agendas and quite rightly so. Last week I presented to the leaders of childhood obesity from many European ...
Nutrition and community project brought together in Lambeth GP Food Co-op recipe book

Nutrition and Community Projects in General Practice

Nutrition knowledge for healthcare professionals and involvement in community projects is the future of General Practice. With the rise of chronic disease and the resulting ...
Nutritionist Heather Richards talking about a real food healthy diet on a podcast

Real Food Healthy Diet

Real food is the key to a healthy diet. Lifestyle disease is increasing at an alarming rate, yet is it surprising given the amount of ...
Healthy food inspiration Chickpea Spinach Curry

Healthy Food Inspiration for Families by Dr Chintal Patel

Healthy food inspiration for families is something Dr Chintal Patel is passionate about. Chintal, a General Practitioner, has had a love of food and cooking ...
healthy food chef

Healthy Food Created by Head Chef

Healthy food and a healthy diet is based on real food, tastes delicious, is full of variety and is totally enjoyed! Our Head Chef at ...

A Love of Food & Healthy Lifestyle

Meet Alice Santos, the Operations & Store Manager at Sano. It was Alice's love of food and desire to be healthy that brought Alice and ...

Angelique Panagos: Learn about my PCOS Journey

September is PCOS Awareness Month – in support of the condition and to highlight it’s impact on 1 in 5 women worldwide, Nutritional Therapist Angelique Panagos ...

PCOS: 7 Things Every Woman Should Know

September is PCOS Awareness Month - in support of the condition and to highlight it's impact on 1 in 5 women worldwide, Clare Goodwin - ...
social media food

Is Social Media Influencing Your Food Choices?

Do you think that social media is influencing your food choices? Turning to social media and online resources for nutrition advice is fast becoming a ...
Everyday Healthy, Career in Nutrition

Careers In Nutrition – Using Your Diploma

What can I do with my Diploma in Applied Nutrition? Sano Diploma in Applied Nutrition is designed to be valuable for people who want to ...
International Women’s Day

International Women’s Day – Female Dieting Culture

Today marks International Women’s Day 2018, a global celebration of women’s achievements that aims to inspire change and push for women’s rights. One lesser spoken ...
diet hacks

How to Actually Be Healthy – 5 Diet Hacks that Work

Bored of New Year weight loss talk already? Us too. Forget the faddy January diet and anti-diet advice - just implement these simple diet hacks ...
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