Sano

Nutrition Health Coach

A Real-Life Perspective – Nutrition Health Coach

Our Nutrition Health Coach & Diploma graduates have built themselves diverse careers by following their passion. Here are some examples of how they are working;  ...

Why you need a Nutrition Health Coach Qualification

There is a huge opportunity for those with a Nutrition Health Coach qualification to work in many different ways in healthcare and wellness. There is ...

Why Study Nutrition with Sano?

When you choose to study nutrition with us and become part of the Sano Community you will be studying the highest quality content and supported ...

What qualification will I graduate with?

On successful completion of the course, you will graduate with a Diploma in Applied Nutrition and be a qualified Nutrition Health Coach. The qualification and ...

Why we need Nutrition Health Coaches!

Are Nutrition Health Coaches needed within the healthcare system? We think they are and this is backed up by the statistics of the increase in ...

How you can work as a Nutrition Health Coach

A Nutrition Health Coach guides in healthy eating for specific health areas. They also create recipes and meal plans. There are so many different ways ...

What is a Nutrition Health Coach?

A Nutrition Health Coach guides in healthy eating for specific health areas. They also create recipes and meal plans. There are so many different ways ...

The Hangover Cure – What does your body need for a quick recovery? 

We’re all set to enjoy the party season but the morning after hangover isn’t something to look forward to! If you do overindulge and end ...
Medics need to be trained in nutrition

Why do we need to train medics in nutrition?

Why do we need to train medics in nutrition? After all, we have Nutritional Therapists, Nutritional Therapists and Dieticians to advise on nutrition and healthy ...

Western-style ultra processed diet impairs brain function

A human randomised trial into the impact of eating high saturated fat, high added sugar diet showed a decline in memory tests after one week ...
Christmas health

Why your Christmas dinner is good for your health

Christmas is a time for socialising, enjoyment and celebration. You probably won’t be thinking about whether your meal is particularly healthy. You don’t have to ...
Improve your sex life

Improve your sex life – Can what you eat make a difference?

Everyone has heard about aphrodisiacs but is it all true? Will eating them really improve your sex life? After all, a quick google search will ...
Training Medics

Training Medics in Nutrition – Creating A Healthy Future

Training medics in nutrition is vital if we are to overcome the current healthcare crisis. We've all heard the saying you are what you eat, ...
The Need for a Holistic Approach to Healthcare

The Need for a Holistic Approach to Healthcare

Doug Richards visited Sir Sam Everington at his Bromley by Bow Integrative Healthcare Practice where they discussed the need for a holistic approach to healthcare ...

What can a Nutrition Health Coach do?

A Nutrition Health Coach guides in healthy eating for specific health conditions/areas. They also create recipes and meal plans. There are so many different ways ...
Studying nutrition with Sano

Why Study Nutrition with Sano?

Why Study nutrition with Sano? Sano was established in 2015 and Sano School Of Culinary Medicine is part of the wider Sano group specialising in ...
a healthy meal can be quick easy and delicious.Mexican Beef & Squash Mash

A healthy meal can be quick, easy and delicious

Preparing a healthy meal can be quick, easy and delicious. It doesn't need to be complicated or taste bland. In fact, a healthy diet is not ...
Are Nutrition Health Coaches needed?

Are Nutrition Health Coaches needed?

Are Nutrition Health Coaches needed within the healthcare system? We think they are and this is backed up by the statistics of the increase in ...
Healthy food

What is a Nutrition Health Coach?

A Nutrition Health Coach guides in healthy eating for specific health conditions/areas. They also create recipes and meal plans. There are so many different ways ...
Study to be a Nutrition Health Coach

Study to be a Nutrition Health Coach: What qualification will I graduate with?

On successful completion of the course, you will graduate with a Diploma in Applied Nutrition and be a qualified Nutrition Health Coach. The qualification and ...
nutrition health coach qualification

Why do you need a Nutrition Health Coach Qualification?

There is a huge opportunity for those with a Nutrition Health Coach qualification to work in many different ways in healthcare and wellness. There is ...
healthy eating for children

Healthy Eating for Children – what do we need to do ?

Healthy eating for children is starting to have the focus it needs but only because we have finally woken up to the childhood obesity crisis ...
Junk Food Advertising

Junk food advertising – how is it impacting children’s health?

Junk food advertising has been banned across London’s public transport network by the Mayor of London, Sadiq Khan, to combat childhood obesity and the growing crisis ...
Childhood Obesity

Childhood obesity being tackled in Europe, but what about the UK?

Tackling childhood obesity is in many countries agendas and quite rightly so. Last week I presented to the leaders of childhood obesity from many European ...
Nutrition and community project brought together in Lambeth GP Food Co-op recipe book

Nutrition and Community Projects in General Practice

Nutrition knowledge for healthcare professionals and involvement in community projects is the future of General Practice. With the rise of chronic disease and the resulting ...
Nutritionist Heather Richards talking about a real food healthy diet on a podcast

Real Food Healthy Diet

Real food is the key to a healthy diet. Lifestyle disease is increasing at an alarming rate, yet is it surprising given the amount of ...
Healthy food inspiration Chickpea Spinach Curry

Healthy Food Inspiration for Families by Dr Chintal Patel

Healthy food inspiration for families is something Dr Chintal Patel is passionate about. Chintal, a General Practitioner, has had a love of food and cooking ...
healthy food chef

Healthy Food Created by Head Chef

Healthy food and a healthy diet is based on real food, tastes delicious, is full of variety and is totally enjoyed! Our Head Chef at ...

A Love of Food & Healthy Lifestyle

Meet Alice Santos, the Operations & Store Manager at Sano. It was Alice's love of food and desire to be healthy that brought Alice and ...

Angelique Panagos: Learn about my PCOS Journey

September is PCOS Awareness Month – in support of the condition and to highlight it’s impact on 1 in 5 women worldwide, Nutritional Therapist Angelique Panagos ...

PCOS: 7 Things Every Woman Should Know

September is PCOS Awareness Month - in support of the condition and to highlight it's impact on 1 in 5 women worldwide, Clare Goodwin - ...

The Microbiome – Nutrition for a Healthy Gut

It's a well-known fact that an imbalance in gut flora (gut microbiome) can impact health and the trillions of bacteria living inside us are mostly ...
Warm Green Tamari & Almond Salad

Delicious Warm Green Tamari & Almond Salad

Summer is well and truly here, but that doesn't mean meal choices are restricted to ice lollies and tasteless salads. Our Warm Green Tamari Almond ...
Bloating

Could This be the Real Cause of Your Bloating?

What is the real cause of your bloating? How you are eating might be contributing to your bloating and other digestive health issues. Do you have ...

Why We Should be Eating Mindfully: The Science

Eating food is about so much more than the energy and nutrients that it delivers. Our mealtimes should be enjoyable, sociable, a time to notice ...
Vegan-Aubergine CannelloniWalnutPesto

Simple Vegan Cannelloni with Walnut Pesto

The simplicity of this vegan dish makes it perfect for a quick weekday dinner, but it always works brilliantly as an impressive main for dinner ...